In honor of Men’s Mental Health Awareness Month, more of us are taking a closer look at the different things that we can do to support men’s wellness. The good news? We actually have a lot of options. Supporting the mental and physical health of the men in your life can often come down to the perfect gift. To support men’s wellness, help them to explore the many mental and physical benefits of eucalyptus oil and aromatherapy!
The Benefits of Aromatherapy
Aromatherapy is a healing practice that has been around for thousands of years and is used all around the world. In fact, the global aromatherapy market is worth 1.6 million USD. This practice focuses on using natural extracts derived from plants in order to support overall health and wellness for the body and mind.
The modern variations use the best essential oils that are specifically chosen for the benefits they can offer. You can explore aromatherapy with aromatherapy spray, aromatherapy shower steamers, and even an aromatherapy humidifier. Let’s take a closer look at what aromatherapy can actually do.
Mental Health Support 🧘🏻
During Men’s Mental Health Awareness Month, we are all looking to support men’s mental health, and aromatherapy is one self-therapy technique that can have some pretty amazing benefits. With the right ingredients, aromatherapy can provide a sense of calmness and relaxation, or even help us to be more alert and focused.
Physical Support 😌
The physical benefits of aromatherapy are significant, with many of them focusing on pain and inflammation. One study found that those treated with aromatherapy experienced a 30% reduction in pain with only 20-minute sessions. Aromatherapy can help with everything from a headache to sore muscles–and it can even improve digestion too!
Biological Protection 💪
A lot of us have developed a much larger interest in immune system support, and aromatherapy has proven that it can do a lot of the heavy lifting there. Aromatherapy has the ability to fight against bacteria, viruses, and fungal infections as well.
The Benefits of Eucalyptus Oil
Countless men benefit from aromatherapy, and many have a strong preference for eucalyptus oil. This clear and sharp scent is refreshing and soothing in a way that mirrors a lot of scents commonly included in men’s bath products. Let’s explore some of the key benefits that come with this oil.
When you breathe in eucalyptus oil, you will immediately experience a deep clearing feeling. In fact, eucalyptus oil is scientifically proven to reduce allergy symptoms and allergic reactions. Eucalyptus oil can clear out your sinuses and respiratory system, and it is quite effective at treating coughs too.
Eucalyptus oil is one of the aromatherapy oils that is well-known for its ability to cleanse. Even being around eucalyptus oil can allow you to receive disinfecting benefits. This can be beneficial for disinfecting wounds and even battling fungal infections, making it great for athletes.
The fresh scent of eucalyptus oil can make you feel clean all on its own. Many men find it to be a refreshing and invigorating scent that helps them whether they want to wake up in the morning or decompress in the evening. It is one essential oil that revitalizes the senses every time you use it.
The Cleverfy Shower Steamer Men’s Gift Set
Getting the benefits of aromatherapy and eucalyptus oil is easiest when you can just incorporate it straight into your routine with a eucalyptus shower bundle. At Cleverfy, we have created the perfect aromatherapy gifts with our shower bomb sets, including our Men’s Gift Set, to give men easy access to invigorating and soothing aromatherapy shower steamers.
All you have to do is place our shower steamers in your shower and breathe in the oils. With our Men’s Gift set, you receive six shower bombs in total–ginger and orange, lemongrass and frankincense, orange and cinnamon, watermelon, lavender, and menthol and eucalyptus. These are perfect for helping men to experience the many benefits of aromatherapy!