Top 12 Tips For Starting Your Day Right
Some of us are not early birds. Though it's challenging, you can adopt the right morning routine and reap the benefits of being an early riser.
Here are the top 12 habits to start your day with the right morning routine that can make your day every day:
1. Go to bed early (for at least 8 hours of sleep)
Try to set up a sustainable bedtime and wake-up routine that lets you catch a solid eight hours of sleep, at least. Once you find the right time to set the alarm (including rest days and holidays), it will prevent you from staying up late nights and feeling too drained to sleep while allowing you to awake refreshed.
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